As a teenager or a tween, you’re probably used to being inundated with messages telling you what to do, what not to do, and how to behave. But sometimes, the best way to learn isn’t through lectures or textbooks – it’s through watching a well-made documentary.

Documentaries can be eye-opening, thought-provoking, and even life-changing. They can introduce you to new perspectives and worlds that you never knew existed. And they can teach you important lessons about yourself, others, and the world around you.

Most teens spend a lot of time watching movies on their digital devices, so why not use that time to watch something that could actually be beneficial? They may say they are not interested in watching a documentary but they are so well made now they will be engaged before they know it.

List of Documentaries for Teens and Tweens That Will Keep Them Entertained

As a parent who loves to encourage my own kids' love for learning, I've compiled a list of the best documentaries that have made a lasting impression on my family.

These documentaries have the power to inspire, educate, and spark meaningful conversations. So, grab some popcorn, get comfy, and let's dive into the world of captivating documentaries for teens and tweens.

The True Cost

This documentary is a must-watch for any teen who cares about the environment or social justice.

Do you ever stop to think about where your clothes come from? This documentary takes a hard look at the fashion industry, exploring the often hidden costs of fast fashion – from environmental damage to poor working conditions for garment workers around the world. “The True Cost” will make you think twice about your next shopping spree.

Planet Earth Series

This breathtaking series narrated by the legendary Sir David Attenborough takes you on a mesmerizing journey through our planet's most remarkable habitats. The stunning visuals and incredible storytelling make learning about Earth's diverse ecosystems an absolute delight.

Blackfish

If you’re an animal lover, “Blackfish” is a must-see. This documentary tells the story of Tilikum, a captive killer whale who has been involved in the deaths of three people.

Through interviews with former trainers and footage of Tilikum’s performances, “Blackfish” explores the controversial practice of keeping killer whales in captivity. This film will make you think about the ethical implications of keeping wild animals in captivity and the dangers of doing so.

Science Fair

“Science Fair” is a must-watch for any teen who loves science – or any teen who’s ever felt like they don’t fit in. This documentary follows nine different teens from around the world as they compete in the International Science and Engineering Fair (ISEF).

These kids are passionate about science, and it’s inspiring to watch them follow their dreams and pursue their passions. “Science Fair” is a great reminder that there’s a place for everyone – even nerds! In this world.

Back From the Brink – Saved from Extinction

“Back from the Brink” is a heartwarming documentary about the efforts to save endangered species from extinction. The film follows the stories of five different animals – the California condor, the black-footed ferret, the Hawaiian goose, the red kangaroo, and the tiger – that have been brought back from the brink of extinction.

Each story is different, but they all end with the same message of hope: it’s never too late to save a species from extinction.

Hoop Dreams

“Hoop Dreams” is an iconic documentary about two inner-city teenagers who dream of becoming professional basketball players. The film follows Arthur Agee and William Gates as they navigate the challenges of high school, college, and the NBA draft.

“Hoop Dreams” is an inspirational story about following your dreams, no matter how difficult they may seem. It’s also a powerful reminder of the importance of education and hard work.

A Place at the Table

This documentary explores the issue of food insecurity in America, and the stories of people who are struggling to put food on the table.

“A Place at the Table” will make you think about the issue of hunger in a whole new light. It’s an important reminder that there are many people in this world who don’t have enough to eat, and that we need to do something about it.

The Dream is Now

“The Dream is Now” is a powerful documentary about the DREAMers, undocumented immigrants who were brought to the United States as children. The film follows the stories of several DREAMers as they fight for their right to stay in the only country they’ve ever known.

“The Dream is Now” is an inspiring story about the power of hope and determination. It’s also a reminder that everyone deserves a chance to pursue their dreams.

Bully

“Bully” is a must-see for any teen who’s ever been bullied – or any teen who’s ever been a bully. This documentary follows the stories of five different kids who have been affected by bullying.

“Bully” is an important film that will help you understand the effects of bullying and what you can do to stop it. It’s also a reminder that everyone has a responsibility to stand up to bullying, whether you’re a victim, a witness, or the bully yourself.

Pick of the Litter

“Pick of the Litter” is a heartwarming documentary about a litter of puppies who are training to become guide dogs for the blind. The film follows the puppies as they learn the skills they need to be successful service dogs.

“Pick of the Litter” is a great reminder of the importance of service dogs, and the hard work that goes into training them. It’s also a feel-good story that will make you fall in love with the puppies – and their humans! – all over again.

The Human Element

“The Human Element” is a powerful documentary about the people who are most affected by climate change. The film follows the stories of people who are working to combat climate change, and the challenges they face.

“The Human Element” is an important film that will make you think about the issue of climate change in a whole new light. It’s also a reminder that we all have a responsibility to care for our planet.

Girls Rock!

“Girls Rock!” is a fun and inspirational documentary about an all-girls rock camp. The film follows the stories of several campers as they learn to play instruments, form bands, and perform in front of an audience.

“Girls Rock!” is a great reminder that anyone – no matter their gender – can rock out! It’s also a fun and feel-good film that will leave you wanting to start your own band.

Gross Science

“Gross Science” is a documentary about the icky, stinky, and downright gross things that make up our world. The film explores everything from bugs to poop, and how these gross things help us understand the world around us.

“Gross Science” is an educational and entertaining film that will gross you out – in the best way possible! It’s also a reminder that everything has its place in the world, even the grossest things.

Our Planet

“Our Planet” is a stunning documentary and one of the best to tell us about the beauty and fragility of our planet. The film follows the stories of animals and people who are affected by climate change, and the efforts to save our planet.

“Our Planet” is an important film that will make you think about the issue of climate change in a whole new light. It’s also a reminder that we all have a responsibility to care for our planet.

The Eagle Huntress

This 2016 documentary follows the story of 13-year-old Aisholpan as she trains to become the first female eagle hunter in twelve generations of her Kazakh nomadic family. The film is beautiful, inspiring, and empowering, and it’s sure to leave you feeling motivated to chase your own dreams.

These are just a few of the many great documentaries out there that can educate, entertain, and enlighten teenagers and preteens.

So next time you’re looking for something to watch, consider one of these inspiring, educational and thought-provoking films. You might just learn something new – and you’re sure to be entertained.