Looking for a fun way to practice gratitude? Why not try a gratitude scavenger hunt! This is a great way to get your family or friends together and have some fun.
The benefits of practicing gratitude are well-documented. Gratitude has been linked with increased levels of happiness, improved physical and psychological health, stronger relationships, and even better sleep! It's no wonder that parents all over the world are looking for ways to teach their kids about gratitude. Luckily, there's a fun (and easy!) way to do just that: a gratitude scavenger hunt! Here's everything you need to know to get started.
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What is a Gratitude Scavenger Hunt?
A gratitude scavenger hunt is, simply put, is a game in which players have to find things that they're grateful for. The items on the list can be big or small, but they should all be things that elicit a feeling of gratitude in the player. For example, some items on the list might be "a best friend," "a pet," or "a comfortable bed." Other items might be more specific, like "a toy from when you were a kid" or "a sunset."
How to Play the Gratitude Scavenger Hunt
The beauty of the gratitude scavenger hunt is that it can be played anywhere and by anyone. All you need is a group of people and a list of things to look for. To make things even easier, we've put together a list of some things to look for during your scavenger hunt. Feel free to use the list below as-is or mix and match items to suit your group's needs and interests.
Once everyone has had a chance to find an item on the list, take a few minutes as a group to share what you've found. You might be surprised at how much everyone has to be grateful for!
Gratitude Scavenger Hunt Ideas
Here are a few things to look for during your scavenger hunt. Remember, the goal is to find things that make you feel grateful, so don't be afraid to get creative!
- Your friend
- Your bed
- A favorite toy
- Something you're proud of
- Something that makes you happy
- Something in your favorite color
- A smell that reminds you of a happy time
- Something that makes you feel calm
- A place that makes you feel safe
Once you've decided on a list of things to look for, it's time to start the scavenger hunt. Players can work individually or in teams, and they can be given a set amount of time to find as many things on the list as possible. If you want, you can even award prizes for the team or person who finds the most items.
Why Play the Gratitude Scavenger Hunt?
The gratitude scavenger hunt is a great way to teach kids about gratitude and the many benefits that come with it. Not only will they have fun while playing, but they'll also learn to appreciate the good things in their lives. Who knows? After playing a few rounds of the scavenger hunt, they might even start to see the world in a whole new light.
What are the Benefits of Doing a Gratitude Scavenger Hunt?
There are tons of benefits to doing a gratitude scavenger hunt, both for kids and adults. For one, it's a great way to teach kids about gratitude and the importance of appreciating what you have. Additionally, gratitude scavenger hunts can help kids (and adults!) practice mindfulness and learn to slow down and savor the good things in life. So not only is a scavenger hunt fun, but it's also good for you!
Playing the gratitude scavenger hunt is a great way to teach kids about the importance of gratitude. It's also a fun activity that the whole family can enjoy together. The bottom line is this: practicing gratitude is good for you, and the gratitude scavenger hunt is a great way to get kids thinking about all the wonderful things they have in their lives. So go forth and start hunting!
Once you have started playing gratitude games your kids tweens and teens then might what to start a daily gratitude journal. Here are some ideas to help you get started:
- Encourage them to write down 3 things they are grateful for each day.
- Try to vary what they are grateful for, so it's not always the same thing.
- Encourage them to be specific and share why they are grateful for each thing.
- Encourage them to share their gratitude journal with you, or someone else they trust.
If they are struggling to think of things to be grateful for, try giving them some prompts (e.g., "What was your favorite thing that happened today?" "What made you smile today?")
More Fun Party Game Ideas:
Minute To Win It Games For Classroom Fun: These fun, easy games are perfect for the classroom. They're a great way to keep students engaged and entertained. Plus, they're a lot of fun! You can use these games to help review material or just to have some good old-fashioned fun.
Hosting a party this fall? These fun fall party games will keep your guests entertained. From a gratitude scavenger hunt to an apple-eating contest, there's something for everyone. So grab some friends and get ready to have some fun!